Join Sarah Mueller in Episode 50 as she dives into the idea that we all have a "default mode."
Ever find yourself going through the motions without even realizing it? Sarah explores how we often operate on autopilot, guided by routines we've picked up along the way. Using examples from video games to household chores, she helps us identify and rethink these default settings. With Sarah's down-to-earth insights and encouragement, you'll feel inspired to live more intentionally.
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